Wellness Coach - MyHealth

Wellness Coach - MyHealth connects to Terraillon health devices to bring all your fitness and wellness data into one mobile app. Track weight, nutrition, activity, sleep, and blood pressure—then visualize your progress on an intuitive dashboard that makes it easy to stay motivated toward your health goals.

MONITOR YOUR WEIGHT AND BODY COMPOSITION Sync the app with your Terraillon connected bathroom scale to track weight, muscle mass, and body fat over time. The app calculates your BMI and recommends a target weight based on your profile and health standards. Color-coded results on your dashboard help you spot trends at a glance, while detailed graphs break down body composition metrics including water mass and bone density. See exactly where you stand and how close you are to your targets.

MANAGE YOUR DIET Adopt healthier eating habits with access to nutritional data for over 500,000 foods via the Open Food Facts database. Scan product barcodes in-store and add items directly to your log—the app displays calories, proteins, carbohydrates, fats, fiber, sodium, and Nutri-Score ratings. Based on your metabolism and daily needs, the app helps you set realistic nutrition targets. Pair it with the Terraillon NutriTab nutritional scale to automatically adjust macro tracking based on the weight of food you're measuring.

INCREASE YOUR PHYSICAL ACTIVITY Set daily step goals and watch your progress accumulate. Connect a Terraillon activity wristband to automatically log steps, calories burned, and distance covered throughout the day—no manual entry needed. Stay accountable and see your activity trends build momentum.

IMPROVE YOUR SLEEP Use your Terraillon activity wristband to track sleep quality, duration, and set a smart alarm. Sleep data syncs automatically to your dashboard so you can identify patterns and optimize your rest.

MONITOR YOUR BLOOD PRESSURE Track blood pressure and heart rate with Terraillon's connected monitors. All readings appear on your dashboard with color-coded interpretation based on European Society of Hypertension guidelines, making it simple to spot trends. Long-term monitoring helps you and your doctor understand your cardiovascular health better. Always consult a healthcare professional if you have concerns.

STAY CONNECTED Terraillon activity wristbands display incoming calls and text message notifications directly on your device, so you never miss important updates while you're on the move.

Wellness Coach - MyHealth is built by designers, engineers, doctors, and healthcare professionals at Terraillon—a wellness brand trusted for over 100 years. Take control of your health journey with one app that connects all your data.